If you’d like to try sound healing on yourself, get a pair of Tingsha bells and enjoy the resonant ‘ting’ you create as they gently bang together. Here’s how it can help your mental health and general energy flow…
Read More »Using Tingsha bells to relieve mental stress and anxiety
“Mum and I were like witches at midnight: drawing cards, writing with the guides and channelling all sort of wonderful things,” says Charlie Christie, founder of Thyme with Charlie. Here, we talk spiritual beginnings, following your intuition and growing a global sound healing brand…
Read More »Sound healer and entrepreneur Charlie Christie on spirituality and success
“My greatest achievement, so far? Getting a needle-phobic client to have their first injection in 51 years. And allowing someone to not only get on a flight without having a panic attack but also to enjoy it with her kids,” says Emma Haines, a holistic healer based in Frome, Somerset…
‘I was better at my job when I was happier, taking breaks to swim in the sunshine or walk the herb-scented hillsides. I was more focused, less stressed,’ writes Jennifer Barclay. So she moved to Greece where she has a rather idyllic-sounding life writing books…
Why are women constantly told to support other women? Could the witch wound – caused by generational trauma from the witch trials – be making us sceptical about each other? If so, perhaps these witch wounds need healing…
If you’re looking for a wholesome, toxin-free way to take your body and mind somewhere they’ve never been, you’ll find what you’re looking for in a breathwork session. Here’s what the experience was like for Annie Ridout…